About Us

ARUNA is more than just a studio — it’s a reflection of friendship, passion, and the belief that movement has the power to transform not only bodies, but lives.

At ARUNA Studio, we offer a carefully curated selection of classes including yoga, Reformer Pilates, Power Pilates, and prenatal yoga — each designed to support different stages of life and individual goals. Whether you seek calm and grounding, dynamic strength, deep core activation, or gentle support during pregnancy, our studio is a place where you can feel safe, inspired, and empowered.

Power Pilates

Dynamic full-body workout focused on strengthening the core, improving posture, and building overall stability.

Through controlled and flowing movements, the classes combine strength and flexibility to help you feel stronger, more balanced, and energized. Suitable for all levels, Power Pilates enhances body awareness while offering a more intensive Pilates experience.

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Reformer Pilates

Pilates Reformer offers an effective full-body workout using specialized equipment with adjustable resistance. The exercises focus on deep core activation, improved mobility, and balanced muscle development while supporting healthy posture and alignment.

Pilates Reformer is suitable for all fitness levels and helps you build strength, flexibility, and better control of your body.

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Yoga

Our yoga classes are designed to nourish both body and mind. We offer a variety of styles suitable for all levels – from dynamic flows that build strength and endurance to slower, restorative sessions that promote deep relaxation and recovery.

Through mindful movement, breathwork, and intentional sequencing, you can reconnect with your body.

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Prenatal Yoga

We warmly support mothers-to-be through our specialized prenatal yoga classes. These sessions are carefully designed to provide safe, supportive movement throughout pregnancy.

Prenatal yoga helps reduce back and hip discomfort, improve circulation and breathing, prepare the body for childbirthand create space for emotional connection and relaxation.

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Book a class

Reserve your place quickly and easily.

Choose your class and join us in the studio.

Try Online coaching

Train with us from anywhere in the world. Our online coaching combines personalized training, guidance and continuous support.

Whether your goal is strength, mobility, or balance, we create a program tailored to your lifestyle.

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Online training plan
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